Agnieszka Dygant in Bathing Suit Shares a Pool Selfie Celebwell
Polish actress Agnieszka Dygant is enjoying the warm weather. She just shared a new photo on her Instagram story. In it, she posed poolside. She wore a bathing suit and sunglasses, looking beautiful. How does she stay so fit? Read on to see 5 ways Agnieszka Dygant stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Dygant loves to go to the beach and the pool. She has posted several photos of herself by the water on Instagram. Naturally, she loves to swim as a way to stay in shape. She posted this photo of herself in the pool while at a hotel in France. "Aquatic exercise can also have several health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength. Exercising in the water can be a great way to include physical activity into your life. It may also be a beneficial way for older adults to stay active. You can even do aquatic exercise if you don't know how to swim. Aquatic exercise can also improve joint use and lessen pain if you have osteoarthritis," says the Mayo Clinic.
Dygant opened up about her diet in this Instagram post. She revealed that she eats pretty healthy. "Good quality fish, seafood, eco vegetables, delicious eggs. If the meat is really from a proven source, it is rather poultry. And … desserts. Everything is spiced and delicious‼ ️Sauces without cream, but still mega."
One thing Dygant loves to do to stay in shape is ski. She loves to go to the mountains, and hit the slopes. Dygant posted this skiing photo on Instagram. She also posted this skiing throwback, captioning it, "I miss my ski."
Pets can be a positive influence on someone's life. Dygant owns cats, and she revealed in this Instagram post that they have made a positive impact on her. She wrote, "Canada and Congo have been with us for almost three years and I really don't know how we could not have had Cats before. They are affectionate, intelligent, playful, empathetic and also beautiful and graceful. I wish all the best to all Cats. A house without a Cat is stupid!!!"
Dygant loves to spend time outside and walk. She posts several photos on Instagram of herself outside at all times of day. Dygant posted these photos of herself going for a walk at sunset. She captioned the post, "The most beautiful time of day."
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