What is No Nut November 2023 and what are the rules?

Publish date: 2024-06-14

The internet has done it again. Just when you’ve heard about every challenge there is on TikTok and Twitter, a new and even more bizarre trend comes along. This time, it’s No Nut November.

What is No Nut November?

Despite the crude name, No Nut November is an important staple of the yearly calender and the challenge is used to help raise awareness and funding for health issues related to prostate cancer, testicular cancer, and mental health.

The annual challenge where men are encouraged to spend 30 days without touching themselves or otherwise known as ‘busting a nut’, hence the name of the trend.

The internet craze asks men to abstain from self pleasure as well as sex for the whole month of November. The challenge is believed to have started on Reddit forums in 2011 but it wasn’t until 2017 that it gained popularity across other social media platforms.

As per previous reports, No Nut November is linked to the NoFap community on Reddit, which encourages users not to touch themselves.

What are No Nut November rules for 2023?

Unfortunately, the first staple rule of NNN is that it is not for girls. Yeah, it’s one of those ‘boys only’ type clubs. Likewise, the strict ruling states that you do not have ‘three strikes’, and once you break one of the three holy-grail commands then it is game over.

So other than this, the rules are pretty straight forward:

What is the ‘NNN pass’?

As per Urban Dictionary, the No Nut Pass allows a man to nut once during the month of No Nut November and continue the challenge.

The pass must be given to you by a woman and you can use it only once during the month of abstinence. There must be proof that you have received it.

Moreover, if you are born in November you do not need to follow the rules of No Nut November and can continue with your personal life as you normally do.

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